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Harvest Whole Grain Hot Cereal Recipe

By Lorraine ThompsonLeave a comment...

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Confession: I don’t make my kids hot breakfast every morning. When they were young, adorable and adoring—and I worked part-time—I made them a hot meal most every morning in the fall and winter.

Now they’re nasty independent-minded teenagers—and I work full-time. By the time my children roll out of bed I’ve been up and writing for several hours.

While I always remember to ask them if they ate breakfast, brushed their teeth and packed clean gym clothes, most of the time I don’t prepare breakfast.

But sometimes I do.

Proust and porridge

The turn of the season makes me nostalgic. So when the mornings get nippy I venture into the kitchen to whip up a pan of scrambled eggs with cheddar cheese. Or a nice bowl of porridge.

Harvest Whole Grain Hot Cereal uses four different grains: Steel cut oats, barley, wheat and wild rice. I use a 1:4 grain-to-water ratio. The grains need to slow simmer for around 45 minutes unless you’re uber-organized and pre-soak the grains over night.

That’ll knock 15 minutes off cooking time.

Wild rice, top left, then, clockwise, steel-cut oats, barley and wheat berries.
Wild rice, top left, then, clockwise, steel-cut oats, barley and wheat berries.
grains-watergrains-cooked

Sweeten Harvest Whole Grain Hot Cereal with a touch of Demerara sugar, honey or maple syrup and a splash of half and half.

I might even sit down and share a bowl with the kids. If I squint my eyes I can almost ignore my daughter’s nose ring and my son’s tapping, size ten feet and pretend they’re little again…

noel-lily-fall-4501

Later in the morning Harvest Whole Grain Hot Cereal also makes a ribsticking “elevenses.” Splash with maple syrup, a dollop of Greek yogurt and sprinkle of toasted pecans.

Now you’re ready to tackle those beastly revisions.

Harvest Whole Grain Hot Cereal Recipe

1/4 cup wild rice
1/4 cup steel cut oats
1/4 cup pearl barley
1/4 cup wheat berries
4 cups water
Pinch of salt

  1. At least an hour in advance of breakfast, pour the grains into a saucepan and add 4 cups of water and salt.
  2. Cover pan and bring to a boil. Reduce flame and simmer grains for 45 minutes or until water is absorbed. You may speed cooking time by pre-soaking the grains over night. Sweeten with Demerara sugar, honey or maple syrup and serve with half-and-half or milk.

Serves 4.

Filed Under: Cereal, Legumes, Recipes, Vegetarian Tagged With: harvest recipe, Harvest Whole Grain Hot Cereal Recipe, hot cereal, hot whole grain cereal

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