Stay Warm With Curried Long Island Cheese Pumpkin Soup

by Lorraine Thompson on February 11, 2009

Curried Long Island Cheese Pumpkin Soup

Curried Long Island Cheese Pumpkin Soup

“They’re called Cinderella pumpkins,” my farmer-greengrocer told me when I asked him about the flat, wheel-shaped pumpkins piled in bins next to the butternut squash.

I studied the pearly, buff colored pumpkins. An heirloom vegetable with an enchanting backstory. Who cared what it tasted like? I picked out the prettiest and bought it.

The friendly checkout lady told me the pumpkins were good in pies. If so, I imagined they’d be good in soup.

Cheese Pumpkins work well in sweet and savory recipes

They made delicious soup. They worked fabulously in pies. The pumpkins soon became a fall and winter staple in the Copywriters’ Kitchen.

So I was only slightly disappointed to learn their fairytale moniker was incorrect: It seems my favorite pumpkin didn’t spring from the soil of Perrault’s 17th century France. Instead they came from Long Island.

Well alright.

Cheese Pumpkins are so-called because their flat shape reminded farmers of a wheel of cheddar.

Cheese Pumpkins are so-called because their flat shape reminded farmers of a wheel of cheddar.


Factory farming almost destroyed heirloom pumpkin

Named Long Island Cheese Pumpkins—because they resemble a wheel of cheddar—the squash are an old-fashioned variety. As farming evolved into big business in the 20th century, Cheese Pumpkins fell out of favor.

Their odd shape slowed their roll along factory-farm conveyor belts. Busy people found Cheese Pumpkin’s tough, rounded rind time-consuming to peel.

But the pumpkin’s taste is well worth the extra effort. Underneath Cheese Pumpkins’ thick, creamy skin, you’ll find a dense, burnt orange-colored flesh—and none of Jack-o’-Lantern pumpkins’ stringiness. Their sweet flavor is similar—but more delicate than—butternut squash.

I recently discovered that real Cinderella pumpkins exist. But I still think Cheese Pumpkins would make superior carriages for the Cinder Girl.


Curried Long Island Cheese Pumpkin Soup

1 small Long Island Cheese Pumpkin, peeled, seeded and roughly chopped—about 5-6 cups. If unavailable, use medium sized Butternut Squash.
2 tablespoons olive oil
1 medium onion, chopped
2 stalks celery, chopped
1 clove garlic, minced
2 tablespoons freshly grated ginger root
2 teaspoons curry powder
1/4 teaspoon crushed red peppers
1/2 teaspoon turmeric
1 teaspoon ground cumin
1 teaspoon coriander
4 cups vegetable or chicken broth—I use Knorr’s Bouillon Cubes and hot water
2 teaspoons Demerara or brown sugar
1/2 cup heavy cream and milk—any proportion you like.

  1. Peel, seed and chop pumpkin. Cut the pumpkin in half, scoop out the seeds and cut the pumpkin into manageable vertical slices. Cheese pumpkin rind is very tough. I cut it off by laying the slices sideways on a chopping board and cutting downward. Chop pumpkin into 2” pieces. See photos, below.
  2. Cut pumpkin in half...

    Cut pumpkin in half...



    ...scoop out the seeds and cut into manageable slices...

    ...scoop out the seeds and cut into manageable slices...



    ..and chop roughly.

    ..and chop roughly.

  3. In heavy stockpot or Dutch Oven heat olive oil until hot, but not smoking.
  4. Throw in onions, celery and garlic. Cook, stirring occasionally and adjusting flame to keep vegetables from browning, until they begin to soften, about 5 minutes.
  5. Add curry powder, red pepper, turmeric and cumin. Lower flame and cook, stirring occasionally, to allow spices’ flavor to bloom fully—about 5 more minutes, see photo, below.
  6. Add spices and allow them to cook for a few minutes, stirring to keep them from burning.

    Add spices and allow them to cook for a few minutes, stirring to keep them from burning.

  7. Add pumpkin, stir to coat with spices and cook 5 more minutes, stirring occasionally and adjusting flame to keep vegetables from browning, see photo, below.

  8. Add hot broth and sugar, cover pot, and bring to boil, then immediately reduce to low simmer.
  9. Simmer broth and vegetables for 30 minutes, until very soft.
  10. Spoon broth and vegetables into a food processor. Purée until very smooth. Depending on the size of your food processor, you may need to process in 2 batches.
  11. Pour puréed pumpkin back into pot. (At this point, pumpkin soup can be set aside, stored or frozen until ready to serve. When ready to serve, thaw or reheat pumpkin over low flame, stirring occasionally to keep purée from scorching.)
  12. Stir in cream and milk in any proportion you like—I like more cream. Heat for 1-2 more minutes.
  13. Ladle into tureen or bowls and serve. At Copywriters’ Kitchen we like to accompany this soup with garlicky croutons.
  14. 5 comments - Please leave another.

{ 5 comments… read them below or add one }

Phil Haring December 21, 2009 at 6:34 am

I want to try this for Christmas Dinner starter with some cheese squash given to me by a good friend. At what point do you add the sugar, it is not mentioned in the steps? With the squash just before adding the broth, or later? thanks.

Lorraine Thompson December 21, 2009 at 6:56 am

Hi Phil:

This soup will make a festive starter.

Stir in the sugar when you add the broth. And thanks for noting my omission–I will correct it today!

Melodie February 22, 2010 at 6:05 pm

Thanks for this suggestion. It looks like the winner for dinner tonight! I will substitute coconut milk for the dairy - I think it will be good.

Lorraine Thompson February 22, 2010 at 6:31 pm

Hi Melodie:

I love coconut milk but never thought to use it in this recipe. Bet it’s delicious with the curry–I’ll try it next time I make this soup.

Cora February 24, 2010 at 10:00 pm

Made this tonight for dinner (1.5 times the amounts above) with half the 10-pound Long Island Cheese pumpkin that came in my CSA share last week. I didn’t read carefully enough and added all the spices at once, but otherwise followed the recipe as written and it was delicious. I did use coconut milk, rather than cow milk, since we have a dairy allergy in the house. It was thoroughly enjoyed by all. Thanks!

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